Our Sporting Life
Grassroots and amateur sports magazine

The Trinnacle Trail Near Dovestone Reservoir – Routes and Reviews
The Trinnacle Trail is a hiking route near Dovestone Reservoir in the Dark Peak area of the peak district. It takes its name after the unique three pronged gritstone formation most ascend to see. Here’s our take on it and a few route options.

Goal Kick Training with Flick Football’s Urban Return Ball
We tried out Flick Football’s urban ball returner for a drop kick training session with our 7 year old. Here’s what we thought of it, the pros and cons and a bit more information about the product as a kick training device in the context of young players.

Everything You Need to Know About Under 7s Football in England
Under 7s football follows the laws of “Mini Soccer,” which determine the age of players, time limits on games and other things too. Find out everything you need to know about getting started with U7s football in England.

What are the Most Popular Sportswear Brands in the UK in 2022?
Sportswear and Activewear is very popular in the UK, with a large proportion of the population participating in sports and working out regularly. This article

American Football Statistics: UK Popularity 2022
American Football is one of the most popular sports in the United States, but exactly how popular is it over the pond in the UK?

Karate Statistics: How Popular Is Karate In The UK In 2022?
Karate is a Japanese martial art which is popular in many countries around the world. It is a popular martial art in the UK too

Skateboarding Statistics: How Popular Is Skateboarding In The UK In 2021?
Although many people may not think skateboarding is a sport, it was actually approved to be a sport in the Tokyo 2020 Olympic Games. This

Squash Statistics UK: How Popular is Squash in the UK in 2021?
Squash is a fast-paced racquet sport where players compete against each other by hitting the ball against the wall to rebound towards their opponent. These

Badminton Statistics: How Popular Is Badminton In The UK in 2021?
Commonly, badminton is played in singles or doubles while players hit the shuttlecock over the net. It’s played in the Summer Olympics and needs a
Our Writers and Editors
You wouldn’t go to a journalist for legal advice, would you? And we don’t think you should take sports and fitness advice from copywriters without qualifications either. So at Our Sporting Life, we work with qualified professionals in multiple areas of fitness and wellbeing to create content, share advice and bring you sound, accurate and scientifically backed advice. And we often seek out the expertise of those who actually take part in the sports we’re writing about to make sure what we’re saying is right!
Here are some of the wonderful writers, editors and proofreaders involved.

Dr Andres Maldonado
Doctor
Andres Maldonado is a a doctor currently located in Venezuela and working at the country’s International Unit of Bariatric and Metabolic Surgery.

Melanie Gilder
personal trainer
Melanie Gilder is a qualified personal trainer and dance teacher who specialises in female fitness. She works with clients to achieve improved fitness as well as weight loss.
Reader Questions answered


What’s the point in planking?
It seems like the plank is amongst the most popular exercises, perhaps down to the competitive nature of social media users competing over who can hold theirs the longest.
But is the plank actually a worthwhile exercise and what are the benefits?


How much does a personal trainer cost and is it worth it?
If you’ve ever considered hiring a personal trainer for any reason, today’s reader question is likely to be an interesting one for you.


How can I burn 500 calories a day?
“What activity can you do to burn an extra 500 calories a day?” We put this reader question to a qualified personal trainer.
Our Research

Everything You Need to Know About Under 7s Football in England
Under 7s football follows the laws of “Mini Soccer,” which determine the age of players, time limits on games and other things too. Find out everything you need to know about getting started with U7s football in England.

American Football Statistics: UK Popularity 2022
American Football is one of the most popular sports in the United States, but exactly how popular is it over the pond in the UK?

Karate Statistics: How Popular Is Karate In The UK In 2022?
Karate is a Japanese martial art which is popular in many countries around the world. It is a popular martial art in the UK too

Skateboarding Statistics: How Popular Is Skateboarding In The UK In 2021?
Although many people may not think skateboarding is a sport, it was actually approved to be a sport in the Tokyo 2020 Olympic Games. This

Squash Statistics UK: How Popular is Squash in the UK in 2021?
Squash is a fast-paced racquet sport where players compete against each other by hitting the ball against the wall to rebound towards their opponent. These

Badminton Statistics: How Popular Is Badminton In The UK in 2021?
Commonly, badminton is played in singles or doubles while players hit the shuttlecock over the net. It’s played in the Summer Olympics and needs a