Training for mountain hikes… how do you go about it? I’ve just completed Toubkal and am currently training for the Welsh 3000s. I’m a regular hiker and scrambler so have a degree of “hill fitness” already, but am under no illusion that the Welsh 3000s will be a ludicrous day and phenomenal test of fitness over 24 hours. I’m in the fortunate position to have a personal trainer who has helped me plan my training and continues to help me improve my fitness for the mountains. So with a bit of help from him, here’s our guide to training for a big mountain hike.

There is a very specific, hollow sound that haunts every hiker’s dreams. It’s that rhythmic slurp-gurgle coming from your backpack when your hydration bladder is

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Fancy a bit of a hiking challenge in 2026? Want to raise some vital funds for charity while you do it? Prefer hiking as part of an organised event? Then here are some of the key charity hiking challenges taking place in the UK over the course of 2026.

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Ben A’an’s BIG Views I was on my way back from a longer hiking weekend when I took a little hike up Ban A’an, a

Hiking offers proven mental and physical benefits for people over fifty. Explore how regular trails improve heart, joints and focus.