
Why Footballers Get Injured and How to Prevent It
Injuries in football are pretty common. So what are the most common reasons for them? And, more importantly, what can you do to reduce your risk of injury?

Injuries in football are pretty common. So what are the most common reasons for them? And, more importantly, what can you do to reduce your risk of injury?

Let’s get back to basics and go through some of the fundamentals of football game play and rules.

When it comes to a romantic getaway, you may not think about tennis as the way to go about it. But here’s why picking up a racket might be the best way to connect.

Rising costs are affecting every type of organisation including grassroots sports clubs. So what can you do, as a community sports club, to survive significant increases in your costs?

The Bosman Ruling changed the face of football in many ways. Let’s take a look at what it is and the impact it had.

Get ready for unexpected twists in the Premier League season as we reveal which teams could surprise. Find out who’s set to shake up the table!

The influence of sports on video games, the development of sports computer games, the application of new technologies, factors affecting the success of sports games – let’s talk about it.

Our mental and physical health are just as important as one another. And while there are many things we can do to improve both, here are some of the most important.

Could Lionel Messi and Cristiano Ronaldo face off at the Club World Cup? Explore the potential pathways and implications of their participation.

Whether you want to improve your swing as an absolute beginner or perfect a technique as a seasoned player, you may have considered private golf lessons. But are they worth it?

With so many legends of the game to choose from, just who are the BEST tennis players of all time? It’s no mean feat to choose. But we’ve had a go at it!

Sports and exercise of any kind are great for us. But there’s just something a little bit special about outdoor activities! Here are the reasons why getting outside with your activities beats being indoors!

With winter on the way, we take a little look at how to ensure you stay warm whatever your outdoor adventure of choice.

SO you fancy setting up your own Sunday league football team? Here’s some of the key things you need to know.

The Super Bowl is the biggest day in the football calendar in the US. But which NFL players have won it the most? Let’s take a little look.

We talk an awful lot about goal scorers in football. But who will be top when it comes to the Premier League table for most assists? Let’s take a look at some predictions.

Being a professional footballer may appeal to many. The huge salaries, fame, fortune and getting to do what you love for work are great perks for sure. But there are some things professional footballers are NOT allowed to do. Let’s take a look at them.
Rugby has come a long way in the UK from amateur to professional, with utterly remarkable broadcast viewing figures. How did we get here?

Maybe it’s Euros fever. Or maybe you’ve always fancied getting involved in football (as a player, volunteer or spectator). If you’ve not done it yet here are some ways to get involved.

A strenuous hike could leave you feeling it physically for days. So if you want to cut your recovery time and get back out on

Hiking trips are typically associated with remote locations. But here are some superb suggestions for hiking destinations in spots with great night life too.

Networking doesn’t have to be one of those painful awkward breakfast meetings where everyone pitches their services for a few minutes. In fact, increasingly we see entrepreneurs taking the golf course and other sporting facilities for networking days. So if you want to make a sport part of your networking, here are some of the ones we think are best.

Work from home has been an immense change since Covid enabling flexibility and much more convenience than a daily commute. But many remote workers note it means they move less. So how can you stay active while working from home? Here are some tips.

There are thousands upon thousands of talented boxers cutting their teeth in the amateur rings of the world. Not all of them will make it pro. Not all of them will even want to. But here are 3 pro boxing Champions who really made their names in the amateurs.

Medical cannabis has been legal in the UK since 2018 but only under very exceptional medical circumstances. Advocates are calling for more conditions to be treated with medical cannabis and in this article, we assess whether it could play a role in the relief of pain from sports injuries.

Unless you’ve been snoozing under a rock for the last week, you’ve probably seen the viral Tiktok twist board (also referring to itself as a “waist trainer”). But does it work? We asked a PT to find out! And we found out where you can bag them cheaper than on Tiktok shop.

If you’ve ever considered hiring a personal trainer for any reason, today’s reader question is likely to be an interesting one for you.

“What activity can you do to burn an extra 500 calories a day?” We put this reader question to a qualified personal trainer.

Veganism is gaining real momentum. But how many people are vegan in the UK? Let’s take a look at that and other statistics.

Traditionalists may not like it! But personally, I don’t like to risk being stuck on a hill or mountain with a dead phone or head torch battery. So I like to carry a portable charging device (or 2, or 3) with me. Here are the best portable charging banks for hiking that I’ve used. (And I’ve used a lot, by the way).
We don’t post loads on social (shock, horror, we know). But we will try harder… promise!