How to Train for a Big Mountain Hiking Adventure
Training for mountain hikes… how do you go about it? I’ve just completed Toubkal and am currently training for the Welsh 3000s. I’m a regular hiker and scrambler so have a degree of “hill fitness” already, but am under no illusion that the Welsh 3000s will be a ludicrous day and phenomenal test of fitness over 24 hours. I’m in the fortunate position to have a personal trainer who has helped me plan my training and continues to help me improve my fitness for the mountains. So with a bit of help from him, here’s our guide to training for a big mountain hike.
